YOGA AND BRAINWAVES
Presenter: Mark Schwartz
APA Continuing Education (CE) Credits granted: 1
In this 1-hour webinar, Mark Schwartz will discuss the effects of yoga on brainwaves. The information presented is based on a study done in Italy by Drs. Roberto Luongo and Michele Maisetti in which EEG activity is recorded during a series of 50 minute yoga sessions. Pre and post-assessments are performed using clinical grade bio/neurofeedback equipment
All views expressed in the recording are solely those of the presenters and participants.
- Identify how Yoga and EEG neurofeedback facilitate improvement in performance
- Learn what’s going on with your brain waves when you practice yoga and
- Describe why yoga helps brain wellness and performance.