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HRV BIOFEEDBACK FOR ELITE PERFORMANCE AND SLEEP OPTIMIZATION WORKSHOP RECORDING
Instructor: Leah Lagos, PsyD, BCB
As athletes and peak performers experience physical as well as emotional anxiety, whether related to a health or performance goal, there is a tendency for accelerated negative thinking and disruption of sleep. Sometimes, the individual will experience a cascade of doubts before engaging in a competitive moment. Others may have difficulty screening out negative thoughts and turning off busy brain before bed for a restful night of sleep. The purpose of this presentation is to define the relationship between sleep, autonomic control, and elite performance. During this 2-hour workshop recording, Dr. Lagos will identify challenges in self-regulation as well as introd...
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PREVENTING BURNOUT FOR CLINICIANS WEBINAR RECORDING
Presenter: Dr. Lamees Khorshid, PsyD, BCB, BCN
In this 1-hour webinar recording, you will learn different methods of self-care to prevent burnout. We will review the 5 strategies for cognitive and physiological practices to help clinicians to reduce frustration and to increase energy and wellbeing.
These five strategies include:
Management of state and the science behind positive emotions and well being
Motivational interviewing as a tool to increase efficacy and to reduce burnout
Nutrition to increase energy
Exercise and Sleep to manage physiology and to increase energy
Mindfulness and meditation principles to reduce stress and to increase focus
All views expressed in the recording are solely those of t...
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NEUROFEEDBACK, ADD AND ADHD
Presenter: Ingrid Valentin, BSc
Close to 10% of US children will be diagnosed with an attention disorder at some point in their life. Apart from attention disorders, many children and adults experience subclinical attention problems. Attention is also a crucial element of cognitive functioning. This is why, as a neurofeedback practitioner, it is essential for you to understand attention and the brain. No matter the exact diagnosis you are working with, chances are you will encounter attention difficulties as a symptom. For example, attention problems are a common symptom in depression, anxiety, PTSD, conduct problems…This webinar will help you deepen your understanding and improve your practice with attention problems and disorders. It will loo...
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COMMON SIDE EFFECTS OF NEUROFEEDBACK
Presenter: Ingrid Valentin
Neurofeedback is a non-invasive method which means that it is often seen as natural and harmless. Often it is claimed that it has no side effects. However, when one understands how neurofeedback works, it also brings understanding about potential side effects. These are mostly temporary and for the best, but how do you explain this to clients? You will also discover a few unexpected positive side-effects of neurofeedback.
Learning Objectives:
Learn what side effects neurofeedback can have.
Explain these side-effects to clients.
Know which action to take (if any) if you see these occur.
All views expressed in the recording are solely those of the presenters and participants.
About Ingrid ...
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ADDING BRAINSPOTTING TO YOUR NEUROFEEDBACK PRACTICE
Presenter: Santiago Brand, BCN,BCB,HRV, BSP
Brainspotting (BSP) locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. Brainspotting (BSP) was discovered in 2003 by David Grand, Ph.D. Over 13,000 therapists have been trained in BSP (52 internationally), in the United States, South America, Europe, the Middle East, Asia, Australia and Africa. Dr. Grand discovered that "Where you look affects how you feel." It is the brain activity, especially in the subcortical brain that organizes itself around that eye position. This webinar will show why Brainspotting is a good addition to your neurofeedback practice and how both techniques can reinforce and strengthen each other. EE...
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